YOGA
Since most of the outdoor activities we love to do here at the A Lodge, rock climbing, mountain biking, peak bagging, etc, can be hard on the body we prioritize keeping a regular yoga practice to keep the body and mind healthy.
In the summer we are extremely excited to offer guests and community to attend our outdoor yoga Colorado style. That means on the deck, in the sun and with drinks on tap for after class! Every Saturday at 10:00 we offer a free one hour Yoga On Tap one hour yoga class with local teacher Olivia Conrad. Olivia teaches a mildly athletic flow that gets the muscles warmed up and stretched out, great for an active rest day or to prepare the body for bigger adventures ahead.
Yoga On Tap
The upper courtyard here at the Lyons location of the Adventure Lodge is the perfect spot for our outdoor yoga Colorado style with green grass, pleny of sunshine and of course a great sound system.
Whether you are heading out for a mountain bike ride in Hall Ranch or limbering up for a day or rock climbing on the River Wall in St Vrain canyon this vinyasa flow will have your hips and shoulders warmed up and ready to go. For those on a rest day grab a beer after class with $1 off yoga discount and then grab a tube and enjoy a lazy float down the St Vrain, don’t worry you can walk to the stream from the property.
Outdoor Yoga Colorado Style
